2.Mary Ellen Sikora- 65.2 Points (Waterford/Windlake)
3.Ashley Wilson- 59.0 points (Franklin)
(Lori will receive $100 apple gift card and free 3 day/week boot camp session)
Elite Camper
1. Dina Conway (Franklin)- Tied for WInner
1. . Vicki Konczal (Waterford) Tied for Winner
(Dinaand Vicki each will receive $50 apple gift card , and free 5 day/week boot camp session)
June Camp Highlights
Weight loss leaders:
1.Ashley Wilson 7.4 (Franklin)
2..Jan Alvey 6.4 (Waterford/Windlake)
3. Lori Malak 6.2 (Waterford/Windlake)
Body fat lost
1.Lori Malak 4.6% (Waterford/Windlake)
2.Joannie Dugandzic 2.2% (Waterford/Windlake)
3.Sara Stasila 2.1% (Franklin)
Best mile times
1.Vicki Konczal 7:15 (Waterford/Windlake)
2.Jodi Meier 7:21 (Waterford/Windlake)
3.Dina Conway 7:54 (Franklin)
Biggest Improvement in the mile:
1.Mary Ellen Sikora 2 min 25 seconds
2.Darlene Benson 1 min 50 seconds
3.Ashley Wilson 1 min 40 seconds (Franklin)
Congratulations to everyone that completed the camp!
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence • 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation
One hour a day for 4 weeks
Monday through Friday 5:30 AM
Dynamic instruction from a Certified Fitness Trainer
Spaces fill quickly for this unique experience!
Registration is just $299 for a 4-week camp REGISTER NOW!
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!