You are invited to a free nutrition seminar where you will learn all the ins and outs of feeling and looking your best. Did you know that nutrition counts for up to 70% of how you look? The seminar is open to anyone not getting the desired results from their current eating plan, is confused about what to eat, or just wants to take their body to the next level. Invite you spouse friends or anyone that is going to be supporting your efforts to eat and live well.
Below are some of the topics that will be covered:
- The basics
- Why conventional diets fail
- The myth behind restricted diets
- Food labels and how they lie to you!
- The truth about sugar
- The power of synergy
- How eating can speed up your metabolism (it is much easier than you think)
- Setting and achieving goals
- Supplements. Can they help you?
- Are all calories created equal?
You will simply come to understand how to become more energized, boost your metabolism, and lose the weight you want. I will give you the blueprint for success and you will just need to follow it!
Attending this seminar will have a positive influence on the results you experience in camp. If you want to get the most results out of the next 4 weeks, plan to attend this 1 hour empowering nutrition seminar.
Your instructor is Rob Boycewho is a 15 year fitness industry leader. He was the original Master Trainer in 2002, a Clinical Exercise Physiologist, a sports performance specialist, and has 7 national fitness, nutrition, and lifestyle and weight management certifications. He has worked with all walks of life including triathletes, fitness competitors, pro athletes, and most importantly; the working professional. He understands the importance of getting results quickly in a limited time.
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